There are many perceptions of what hypnotherapy is, the most common myth is being able to make someone "cluck like a chicken". You can be relieved that hypnotherapy does not require anyone to cluck like a chicken, in actual fact, Hypnotherapy is a guided hypnosis, or a trance-like state of focus and concentration that can be facilitated & achieved with the help of a skilled hypnotherapist.

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The trance-like state is like being absorbed by a movie, book or our own thoughts or meditations, completely relaxing. In this state you can turn your attention inward to find and utilize the natural resources within that can help to make changes or gain control in certain areas of life. Hypnotherapy is useful for managing stress, anxiety, depression, fears, addictions, weight loss or even for building confidence. 

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The process of Hypnosis requires 100% of your consent & cooperation, there is no hocus locus magic, you are in total control of the entire experience. 

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Once the mind enters a trance like state,  a deep sense of relaxation is experienced which will make the suggestions easier to alleviate any problems. Significant reduction or removal of symptoms can be achieved by a few regular sessions and over time I can even train a person to perform their own hypnotherapy at home. 

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What can Hypnosis help with?

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- Quit smoking
- Weight concerns
- Anxiety & depression
- Stress reduction
- Fears 
- Phobias
- Addictions
- Confidence & self esteem 
- Motivation
- Relaxation
- Trauma
- Past life regression
- Inner child healing 
- Unwanted habits 

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If you or someone you are wanting to change your habits, reset your mindset, improve your outlook on life & let go of your limitations, hypnotherapy may be the perfect solution for you.

 

Press the link below find out more or to book your appointment.